️ Cacao + breathwork + sound bath
Immerse yourself in a deep soul journey to heal and replenish our heart under the powerful energy of the full moon. This unique session blends the transformative power of somatic breathwork with the soothing frequencies of a soundbath to help you release emotional tension, reconnect with your body, and nurture your heart's deepest needs.
Somatic breathwork invites you to explore the connection between your body and emotions, allowing you to process and release what no longer serves you. Guided by the moon's illuminating energy, you'll move through patterns of held stress, unlocking new levels of emotional freedom and self-awareness.
As the soundbath envelops you in waves of healing vibrations, you'll find yourself drifting into a state of profound relaxation, where your heart can open, heal, and renew. Whether you're looking to release past hurts, deepen your self-love, or simply connect with the moon's nourishing light, this session offers a sanctuary for deep, holistic healing.
What to Expect:
- Cacao Ceremony: Open your heart and connect with Earth’s energy through a sacred cacao ritual.
- Journaling & Intention Setting: Reflect and set personal intentions for your healing journey.
- Somatic Breathwork: Release stored emotions and reconnect with your body through transformative breathwork.
- Sound Bath: Relax as healing vibrations wash over you, integrating your breathwork experience.
This session offers a holistic journey to renew your heart and soul.
What to Bring:
- pillow
- blanket
- journal & pen
- water bottle
Date: Tuesday September 17th, 2024
️ Time: 7:00 - 9:00pm
Location: 928 Kingston rd, Toronto, ON
Exchange: $50
About Facilitator: Melissa Ford
Immersed in the realms of energy healing and spiritual mentorship for over a decade, I specialize in crafting sacred spaces that serve as portals for individuals to reconnect with the authentic core of their being. Embodying a fusion of spiritual insight and ceremonial artistry, my work aims to illuminate the transformative potential inherent in every individual's quest for inner peace and harmony.
Contact:
Instagram: @starlitmel