Sound Bath Meditation - With Trish or Camille

This multi-sensory holistic practice combines breathing techniques and immersive soundscapes to promote relaxation, connection, healing, rejuvenation and transformation. Participants typically begin by focusing on their breath, using techniques like deep belly breathing or rhythmic patterns to calm the mind and increase oxygen flow. During this practice you will be guided through a visualization meditation while lying down and enveloped in soothing sounds produced by instruments such as crystal singing bowls, chimes, oceanic drums, tuning forks and shakers.

About Trish:

As a sound bath meditation facilitator, restorative yoga guide, and EFT practitioner , Trish creates nurturing spaces for deep rest, balance, and clarity.

With a gentle and intuitive approach, she supports nervous system regulation, mindfulness, and relaxation, empowering individuals to move through life’s challenges with greater ease.

Guided by love and compassion, Trish embraces the profound healing power of sound, movement, breath, and stillness. Known for her calming presence and inclusive spirit, she cultivates a soothing environment where all are welcome to slow down, reset, and reconnect with themselves.

About Camille:

Camille, is a Registered Reiki Master Practitioner, Sonic Meditation Facilitator, and Registered Nurse. She is dedicated to holding space for all to reconnect with their inner magic. In her sound bath sessions, she creates an inviting environment where participants can explore deep relaxation and inner harmony through the gentle power of vibrational sound. Honouring the diverse cultural origins of the modalities she integrates, she crafts experiences that empower personal growth, ease stress, and support balanced energy in a nurturing and restorative way.

📆 Dates:

Jan 5th - Camille

Feb 2nd - Camille

March 2nd - Trish

🪷Please note that all bookings for this event are non-refundable, so we kindly ask you to choose your date carefully. Thank you for your understanding!

⏰ Time: 7:30pm (60 mins)

📍 Location: 928 Kingston Rd. Toronto, ON

CONTACT  

Trish:

Camille: